January is the time when many of us start to think about detoxification. All the Christmas and New Year festivities are over, the weather is pretty miserable, and we often suffer from the winter blues. So what better than to take the opportunity to cleanse and detoxify our bodies, ready for the year ahead. There […]
Water, you might be surprised to find out can actually be categorized into quite a few different types. We’ve only ever mentioned tap water, distilled water and mineral water, but there are a few other types that are worth mentioning. Hard Water – This is water that contains a very high content on mineral. These […]